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    Fitness Instructors: Up Your Game

    Wednesday, February 17, 2016

    Fitness instructors, the time has come for you to get it together. Gone are the days when this was a nice little side earner for you. So too, are they times you thought this was an easy qualification to get in lieu of ‘getting a proper job’. See, the fitness landscape has changed and I […]

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High Heels

Heels of the Day

Well, check these out for a simple, classic Heel of the Day. This is my absolute favourite shape of shoe. And that’s the perfect height too. I am loving the colour of these and that snakeskin effect gives them just that little something different. A good alternative to a plain black heel, this colour works […]

Weight Loss

Why I Don’t Talk About Weight Loss

When I started this site, one of the main principles of it was that I would never talk about weight loss. That’s not why I was working out and it’s not why the majority of women I know work out. Since pretty much all media about fitness aimed at women approaches it from a weight […]

Running Tights2

Top Running Tights

As we come into Autumn, it’s surely time to treat ourselves to some new workout gear. As you know, I love a funky running legging to brighten up my bleak morning runs, so I thought I’d share a few of my current faves with you. 1. Stella McCartney for Adidas Zebra Printed Techno Jersey Leggings […]

Technogym ARTIS

ARTIS: Future of the Gym

With the variety of fitness apps around now, it’s clear technology is playing more and more of a part in our fitness these days. We’ve all seen gym equipment advance over the years, but Technogym‘s new range, ARTIS, is most definitely the future of the workout. This summer, I went to have a play with […]


Spikes & Heels Class

  The fantastical Spikes & Heels class has been moved to Mondays. Why? Because Mondays are awesome and you deserve to start your week setting a precedent of badassery that the rest of the week must strive to match. That’s why. If you like to work out, sweat, pant, laugh, grunt, squat, burpee and Pilates […]

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Street Athlete: Nanna Barlby

I’m so excited to have one of my very favourite people on Street Athletes today. The running collective I’m part of, Run Dem Crew, has connections with running crews all over the world. We have events called Bridge The Gap, where the crews all descend on one city for a weekend, run a race and […]


Review: TomTom Sport Watch

TomTom, the good folks who’ve been helping us directionally challenge people get around with their wondrous technology the last few years have come out with a sport watch. Since a lot of the current GPS sport watches on the market use TomTom technology, it was only a matter of time until they released their own. […]


Race Report: Race The Train

Guest post by Efe Avan-Nomayo giving her Race the Train race report. I’d never heard of it before my friend mentioned it. Essentially you race against the steam train on the Talyllyn Railway in North West Wales. It’s pretty multi-terrain, starting in the town of Tywyn and meandering through places I can’t pronounce. Initially all […]

Nicholas Kirkwood Heels

Heels of the Day

Oh….my….GAAAADDDDD! My heart just skipped a beat. Look at these beauties. LOOK AT THEM! Nicholas Kirkwood is some kind of footwear genius. I’m basically loving everything about these. Coming in at just over £1000, they may be *ahem* slightly pricey, but you could always hang them on your wall – proper work of art stylee. […]

Embarrassing Gym Moments

Embarrassing Gym Moments

We are all hardcore and badass when it comes to our workouts, OBVIOUSLY. But you know you sometimes have those moments during a workout where something just goes tits up and you have to laugh at yourself? Yeah, I thought it’d be fun to take a little time out today to acknowledge that while yeah, […]