• Spikes & Heels Class Gymbox

    Spikes & Heels Class Success!

    Thursday, May 16, 2013

    Wednesday night saw the inaugural Spikes & Heels class hit Gymbox in Farringdon and what a class it was! The incredibly badass Pavlina Golds headed up the session with an intense workout that burned from the get go. This was a taster class to see how people would respond to it. If they liked it, [...]

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adidas-boost
Feb
13

Adidas Gives Running a Boost

After much build up, adidas have launched their new running shoe, Boost, today. As technological advancements make the race for running brands to produce a superior product ever more fierce, Adidas claim Boost is a real revolution in running. While it seemed for a while there that the general trend in running was edging towards [...]

Paris Marathon
Feb
7

Paris Marathon Places

If you’re well in the swing of training and looking for a race to do, Whizz Kids, the children’s disability charity, have some places for the Paris Marathon left on April 7th. There’s also a limited number of free night’s accommodation on April 6th for anyone who signs up with Team Whizz Kids. I’m doing [...]

Patterned Running Leggings
Feb
6

Top 5 Running Tights

One of the things I’m probably asked most often is where to find funky, colourful, patterned running leggings. It is an eternal struggle chicas. It seems the majority of the sporting world believe we just like our leggings to come in a variety of black with fluorescent pink piping. Delightful. However, some brands are starting [...]

Barry's Bootcamp
Feb
5

Review: Barry’s Bootcamp

I have been hearing the hype about Barry’s Bootcamp over Stateside for quite a while. I know people who’ve done it and rave about it. So, a few months ago when I heard it was coming to the UK, I was all ‘sign me all the way up for that shiz!’ Last week, I finally [...]

Adidas Introduce Boost
Feb
3

Adidas Introduce Boost

Technology can just blow your mind at the best of times eh? But one area where where the continual development of technological advancements can just make your head spin is in running shoes. Next week, Adidas are set to launch Boost, a new cushioning system which they claim will revolutionise the running industry. In the [...]

sam-edelman-lorissa-spiked-suede-peep-toe-pumps-black
Feb
1

Heels of the Day

Well hello there spikes and heels! This should be my trademark shoe. What an excellent height, what a glorious peep toe. And those spikes on the back at the necessary va va voom to what would otherwise be quite a basic shoe. Not to mention they could cause some serious damage on a night out [...]

FF Image
Jan
31

Fitness Freak Has Arrived!

If you, like me, are not one for gyms or having to sign air-tight contracts just to get your workout on, new website Fitness Freak is right up your street. Launching initially in London, you can find any class in the city simply by typing in the specifics of what you’re looking for. So, if [...]

Real Ryder
Jan
30

Real Ryder at Lomax PT

With my Etape du Tour training, I’m obviously having to spend a lot of time in a bike saddle. I’m getting out on the road, I’ve got a turbo trainer at home but am constantly looking for ways to keep the training varied and interesting. Spin classes can be a great way to switch it [...]