Guest Post My name is Jo Gifford – designer, writer, blogger, novice runner and endo warrior. I have chronic endometriosis and chronic fatigue; I live in a body that is hugely challenged by pain and exhaustion, so this post is from my humble perspective of training with a chronic illness. Endometriosis is a condition which [...]

Every year, it’s the same thing. In the run up to summer, suddenly the hills are alive with the sound of working out. Why? Because obviously, everyone will be spending the summer in various states of undress and need to have their nakedness looking good. Ain’t nothing wrong with that. Except, well, there kinda is [...]

I’m a big believer in not having to compromise your sense of style just because you work out. I still wanna look superflly as I bang out those sit ups or extra miles. I love me a patterned legging, I really really do and for some reason, they’re not all that easy to come by, [...]

If a regular 10K, half marathon or full 26.2 is getting a little boring to you now, you may be looking for a new challenge. How about a 5 – 10K course full of mud and obstacles? One of our Street Athletes, Tameka Small recently did Spartan Race – here’s her report: Race Organisation The [...]