Gym Box x Murder Mile

Run Dem Crew

If you’re looking to add a little boost to your running this New Year, Gym Box are collaborating with London’s finest urban running collective, the mighty Run Dem Crew to bring you a six week course that will rock your socks off. Get ready, for Murder Mile.

From Gym Box’s website:

Whether you want to train for your first race or are trying to shave minutes/seconds off that elusive PB, join RDC on the brand new Murder Mile Sessions where street lamps become spotlights, cities become stadiums, and street signs become training partners.

Alright, obviously, full disclosure here, I am (as I talk about regularly here) a member of Run Dem Crew and we are like a family. Naturally, I’m a little biased but I do genuinely think we have a really unique way of running the streets. As the crew sessions are a little over subscribed at the moment, this is a great way to get in on the action and get a taste of what we’re about.

The sessions start next week and will culminate in a ‘Murder Mile’ race.

Check out Gym Box’s website for more details on how to register and click here for more info on Run Dem Crew.

And of course, if you need some extra motivation this New Year, download my eBook on running! (Shameless plugging my life away).

One Response to “Gym Box x Murder Mile”
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