• Mount Kilimanjaro

    Bangs Climbs Kilimanjaro!

    Monday, April 14, 2014

    So, I had kinda decided that I wasn’t gonna take on any big challenges this year. It seemed like I was always training for races and my life was this endless cycle of training, event, recover, training, event, recover. Hence, I backed off. And lemme tell ya, life has been good. I’ve just been enjoying […]

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Mount Kilimanjaro
Apr
14

Bangs Climbs Kilimanjaro!

So, I had kinda decided that I wasn’t gonna take on any big challenges this year. It seemed like I was always training for races and my life was this endless cycle of training, event, recover, training, event, recover. Hence, I backed off. And lemme tell ya, life has been good. I’ve just been enjoying […]

big-burn--1335861677-154x154
Apr
10

Big Burn 2014

The popularity of all things fitness continues to explode and Big Burn, a massive fitness event lined up on May 30-31st at Alexandra Palace, is testament to that. The fact that this mass participation event, with 1500 people all sweaty and jumping around is taking place speaks to the changing attitude to fitness. Hurrah for […]

BOOM Cycle_2
Apr
3

Ride With Me at BOOM Cycle!

If you follow me on social media you’ll know I qualified as a spin instructor a few weeks ago. Well, I’m excited to announce I’ll be teaching at the awesome BOOM Cycle studio in Holborn and I want you all to come ride with me! My first class is Wednesday 9th April at 7:15pm. I […]

IWDRun
Mar
10

#IWDRun Success!

This past Saturday, to mark International Women’s Day, we took to the streets to run – and what a run it turned out to be! A couple of weeks ago, my friend Elle and I announced on Instagram that we’d be doing a run, open to all, to celebrate women. By the next day, we’d […]

Female Athletes
Mar
3

Female Sports Personalities

I have a question about the lack of coverage women’s sport gets and I’m just gonna throw it out there: is there a lack of coverage because there’s a real lack of female athletes with personalities? I preface this by saying, if you read this site regularly, you already know I am the biggest cheerleader […]

International Women's Day Run
Feb
26

International Women’s Day Run

Next Saturday, March 8th, is International Women’s Day and a great time to celebrate the achievements of those of us who possess boobs. Myself and my good friend Elle of run like ‘elle decided, what better way to celebrate than with a run?! We will be doing a run in London, starting at Green Park […]

Femininity in Fitness_2
Feb
24

Femininity in Fitness

Another week, another reminder that women should get what we want sports wise. Well, hurrah! I mean, some of us have been here preaching just that for some time now, but two thumbs up and a high five for government ministers finally cottoning on. Sport vs Fitness A key point made in this piece last […]

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Feb
21

Style: Lexie Sport

Well, GLORY! Women’s sportswear doesn’t have to be all pink and lilac. Finally, some brands are getting it. There are some new kids on the block with their ear to the street of what women really want from their active wear and Lexie Sport is definitely one of them. Launched in 2012, they’ve already caught […]

NaiVasha1_2
Feb
19

Street Athlete: Nai Vasha

I was lucky enough to meet Nai Vasha in New York last year when I was over to watch the marathon. She is a shining light of endless, bounding energy and awesome. It only stands to reason then, that I’d feature her as a Street Athlete. Enjoy. Name Nai Vasha Age 28 Occupation Creative consultant […]

Training with disability
Feb
17

Training With Disability

The more I grow this site, the more I learn that all types of women work out. It has inspired me no end. As such, it has become increasingly important to me that all those women are represented. I realised recently, that I have not yet given a voice to those women with disabilities who […]